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A Food City chef and a registered dietitian will be leading cooking demonstrations about heart healthy ways to sneak more fruits and vegetables onto your plate. Learn practical ideas for increasing fruit and vegetable use in recipes. Attendees will get

Learning Objectives Foods (Diet) Recommendations for Thyroid and Autoimmune Conditions 1.Compare diet recommendations in the two books: The Thyroid Connection by Amy Myers, M.D. (2016) and The Thyroid Cure: The Functional Mind-Body Approach to Reversing your Autoimmune Condition by Michelle Corey Rodale

We are excited to announce that Stephanie Welch, registered dietitian and Knoxville City Council member, will be speaking at the March KAND meeting. She will be pulling from her extensive experience in public health and community involvement to speak about about