Journal Club – Feeding the Athlete

Learning Objectives:

Feeding the Athlete

1. Discuss over hydration, nutrient timing, and new guidelines on energy drinks using Nancy Clark’s Sports Nutrition Guidebook 2014

2. Share personal experiences of what works for you and your family and where you get the best advice. Examine the role of digital devices like the FitBit to track food intake

Morning Journal Club – Study Group

KAND Journal Club has been in existence for over 40 years, meeting in members’ homes once a month for 2 hours each from October to May, except December.  In May, we decide on topics for the next year and apply for prior approval over the summer.  Participants search for articles on the topic and everyone adds to the discussion.  We use JADA articles, Mayo Clinic Proceedings, Nutrition Newsletters (e.g. Tufts), NY Times Science Section and ADA information, plus the internet.

Topics have included Metabolic Syndrome, Diabetes—all aspects, Food Safety, Cancer Prevention, Nutrition Guidelines, Eating Disorders, Childhood Obesity, etc.

Chairman: Joan Dow Scott, M.S., LPN

Attendance & RSVP: 2 CEU’s available per session. All registered dietitians are welcome to participate. Please contact Joan (577-4003) or Marge (588-0085) for location and to RSVP.

Meeting Time: 9:30 – 11:30 am

Subject Content for 2017-2018   

October 4 | USDA Current School Food Requirements 

November 1 | Understanding Weight Management and Fat Physiology

January 3 | Feeding the Athlete

February 7 | Effects of Food Choices on Oral Health

March 7 | Foods (Diet) Recommendations for Thyroid and Autoimmune Conditions

April 4 | Contaminants in our Water and Environment (Lead, Arsenic, Fluoride)

May 2 | Recommended Uses of Fiber Supplements, Snack Foods, and New Food/Supplement Products