Join us as Lauren Srdoch speaks on Weight Management from a Lifestyle Approach

Please join us Wednesday, October 28th from 3-4:30pm EST as we host:

Lauren Kotrys – outpatient Registered Dietitian for Morrison Healthcare at Tennova

Lauren has been a Registered Dietitian for 11 years and certified fitness instructor for 16 years. Lauren completed her Bachelor’s, Master’s, and dietetic internship all from Indiana University of Pennsylvania- located about an hour outside of Pittsburgh. She moved to Knoxville 4.5 years ago, following her then boyfriend and now husband on a leap of faith after a work move. Lauren’s passion in the field has always been overall wellness and “healthy living.” Being in the outpatient world blends these two perfectly because she can educate clients about a well-rounded lifestyle that includes nutrition and fitness. She loves traveling, being outside, and spending every minute soaking in the baby stage with her 10 mo old daughter Cameron.

Title: Weight Management from a Lifestyle Approach

Objectives:

Identify the relationship to overall health and weight management of:

• Physical activity
• Sleep
• Stress management
• Nutrition

Sorry for the inconvenience - this event is full!