2003–2005: Low-Carb Diets and Trans Fats

During this three-year period, local dietitians published over 100 “Ask a Dietitian” columns addressing emerging and often confusing nutrition trends. Topics included low-carbohydrate diets (e.g., Atkins), misleading terms like “net carbs,” and early education on the risks of trans fats ahead of FDA labeling changes. Additional themes included childhood obesity and hidden “liquid calories” in sodas and specialty drinks.